Hello Ladies!

The Kincardine Womens Triathlon is less than a month away.  Race
preparations are in full swing.  The executive has worked hard all year in
planning one of the best races in Ontario.  There are some exciting
developments that we would like to share.

Tuesday July 1st is the day to have your "UNDIEs" ordered.  The Dirtyrunners
have created a special pair of UNDIEs just for you. There are 2 ways to
order them 1. Email your order to womenstriathlon@tnt21.com or 2. Use the
PayPal system attached to the website
www.dirtyrunnerproductions.com/show_us_some_cheek/ either way get your order
in as these may not be available at the race site.

Mark July 3rd on your calendar for a Race Preparation Clinic.  Come on down
to station beach at  6:30pm.  Bring your equipment including bike, helmet,
shoes, and wetsuit if you have one.  We will be providing instruction on
transitions, and other race preparations.  Qualified triathlon coaches will
run the clinic, so please bring along any questions you may have about the
last few weeks before the race.  Please note that we will not be able to
take you through full swim or bike workouts due to insurance reasons.  You
are more than welcome to do so before or after the clinic.

The race is looking for Volunteers. If you know of anyone interested please
contact Laura- Race Director at womenstriathlon@tnt21.com or Carrie-
Volunteer Coordinator carriehoughton@bmts.com.  There are some great
incentives including a free t-shirt and free lunch.

Other important dates for you to consider are:
Pre Race Information Meeting- Thursday July 17th at 6:30pm
Wetsuit Pick up- Friday July 18th ONLY
Race Registration opens at 7:30am.  Please be there early to avoid the
lines.

We have secured the following vendors to be on site Race day!
A Shot on Site    Pillers
Running Skirts    Saucony
Dirty Runner     Dornellas


Stay tuned for your Last pre race email.  We will give you some suggestions
for race day, along with a checklist of what to remember.  Happy Training.

Laura Trepanier
Race Director
Kincardine Womens Triathlon
womenstriathlon@tnt21.com