Kincardine Women's Triathlon ~ July 15th, 2006

PLEASE READ

WELCOME TO ALL PARTICIPANTS

7:00 - 8:30 am Check-in / Race Kit Pick-up

8:30 am Pre-Race Meeting. Race overview / instructions.

9:00 am (sharp) Women's Triathlon and Duathlon Start

11:00 am (approx.) Awards Ceremony

RULES: NO DRAFTING OR OUTSIDE ASSISTANCE ALLOWED.

Please obey all OAT and Race Officials. Race Officials are there to ensure your safety and are the referees for the day.
Race numbers must be worn on the front and be visible at all times.
Athletes responsible for a safe bike. Keep to the right on Bike course.
For security reasons only competitors allowed in transition area.
Please rack your bike using the saddle rather than the handle bars, if possible.
Alternate bikes on both sides of racks (not side by side).
Swimmers must wear a cap and keep buoys on the left.
CSA approved helmets must be worn and your chin strap done up prior to taking your bike off the rack.
Helmets must remain on and chin strap done up until you return your bike to the rack.
Bikes can only be mounted at the "Mount and Dismount Line".
Bikes cannot be ridden at any time in the transition area.
Do not leave water bottles, nutrition bar wrappers or any other debris on the course or in transition.
The Race Director reserves the right to shorten or cancel the swim and / or adjust any part of the course should adverse conditions arise.
All Triathletes and Relay Teams must be prepared to compete in the Duathlon should water conditions prove unsafe race morning. No refunds under any circumstances.
Results will be posted by Chip Time Results immediately following the event.

Course Map

Compete Fairly, Have Fun and GOOD LUCK!

	PLEASE READ WELCOME TO ALL PARTICIPANTS 7:00 - 8:30 am Check-in / Race Kit Pick-up 8:30 am Pre-Race Meeting. Race overview / instructions. 9:00 am (sharp) Women's Triathlon and Duathlon Start 11:00 am (approx.) Awards Ceremony RULES: NO DRAFTING OR OUTSIDE ASSISTANCE ALLOWED. Please obey all OAT and Race Officials. Race Officials are there to ensure your safety and are the referees for the day. Race numbers must be worn on the front and be visible at all times. Athletes responsible for a safe bike. Keep to the right on Bike course. For security reasons only competitors allowed in transition area. Please rack your bike using the saddle rather than the handle bars, if possible. Alternate bikes on both sides of racks (not side by side). Swimmers must wear a cap and keep buoys on the left. CSA approved helmets must be worn and your chin strap done up prior to taking your bike off the rack. Helmets must remain on and chin strap done up until you return your bike to the rack. Bikes can only be mounted at the "Mount and Dismount Line". Bikes cannot be ridden at any time in the transition area. Do not leave water bottles, nutrition bar wrappers or any other debris on the course or in transition. The Race Director reserves the right to shorten or cancel the swim and / or adjust any part of the course should adverse conditions arise. All Triathletes and Relay Teams must be prepared to compete in the Duathlon should water conditions prove unsafe race morning. No refunds under any circumstances. Results will be posted by Chip Time Results immediately following the event. Course Map Compete Fairly, Have Fun and GOOD LUCK!